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Does resistance training stunt adolescent growth?(Risks,Benefits,Myths)
The truth about youth weight training.
Luis Garcia
Oct 7, 20205 min read
332 views
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LESS ICE PLEASE! (The lies & truth about Ice)
Should you ice? Lets find out.
Luis Garcia
Sep 30, 20205 min read
113 views
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CREATINE: The best supplement you AREN'T using (MYTHs DEBUNKED)
MYTHs and benefits of creatine.
Luis Garcia
Sep 21, 20204 min read
431 views
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